An Awakening Chakra Course - by Anne van Leeuwen

COURSE

An Awakening Chakra Course

With Anne van Leeuwen

The Awakening Chakra Course focuses on helping you connect with and activate your chakras—the primary energy centers that influence both physical and emotional well-being. This is not a regular course where your cognitive mind is being addressed. This course addresses your subconscious mind and your energetic bodies. This course might have elements which you can not comprehend with your mind and that's also not the aim. It is about what this course does to you and what it opens up within you. Benefits of the Awakening Chakra Course: - You will learn about the seven main chakras, their locations within the body, and their associated qualities—physical, emotional, mental, and spiritual. - You will also learn about the Earth star and Soul star chakras, which are located outside our physical body. - This course may help you release negative emotions like fear, anger, or sadness, allowing for emotional balance and healing. - By clearing blockages and aligning the chakras, you may feel more energized and present. - The modules lead to a calmer, more balanced state of being, reducing stress and fostering peace of mind. - As you work through the chakras, you gain insight into your behavior, patterns, and life experiences. This awareness is crucial for personal development. The modules consist of meditations, so please do not drive while listening to the audio modules. If you're looking for a path to greater well-being, emotional balance, or spiritual growth, this Awakening Chakra course will be an insightful journey to explore. This course is a healing experience and may have a profound impact on your spiritual path.

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Meet your Teacher

Anne van Leeuwen
Rotterdam, Netherlands

Anne van Leeuwen is a Yoga, Mindfulness & Meditation teacher and an Akashic Reader. She has been teaching for more than 15 years at her own Yoga Studio called Yoga Geeft Energie in Rotterdam, The Netherlands. Her philosophy is based on the idea that yoga is a transformative practice that can help individuals reconnect with their inner selves, improve their overall health, and unlock their body's energy flow. Anne’s work on Insight Timer features a variety of guided meditations and courses, all designed to help individuals reconnect with their bodies, manage stress, and tap into their inner energy. Her sessions are particularly designed for those who want to cultivate more vitality, peace, and awareness in their lives. She offers meditations and courseware in both Dutch and English. Furthermore, she hosts sharing circles for patients and survivors at a Cancer Support Community Center and she also creates Mindfulness Courseware for the Dutch Pregnancy Portal (zwangerenportaal). As a skilled Akashic Reader, she offers transformative insights from the Akashic Records, the cosmic archive of every soul's journey.

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9 Days

105 students

5.0 stars

38 min / day

Awakening

English

Lesson 1

The Root Chakra

Root Chakra (Muladhara) – Location: Base of the spine. The meditation for the Root Chakra is focused on analyzing your sense of security and stability in your life. Of course, it also focuses on your body’s connection to the Earth. You will discover more about your foundational needs. You may feel a deep sense of being grounded, connected, and safe. You may experience a sense of release of fears or anxieties related to basic life needs (finances, security, home).

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Lesson 2

The Sacral Chakra

Sacral Chakra (Svadhisthana) – Location: Lower abdomen, just below the navel. While exploring the Sacral Chakra during this meditation, you will get insights about your creative expression, emotional balance, and sensuality. You are invited to connect with feelings of joy, pleasure, and creativity. You might feel a sense of warmth, flow, or freedom in your emotional body. This chakra exploration can bring a sense of emotional release, especially related to creativity, pleasure, or past emotional wounds.

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Lesson 3

The Solar Plexus Chakra

Solar Plexus Chakra (Manipura) – Location: Upper abdomen, near the diaphragm. The Solar Plexus Chakra meditation focuses on becoming more aware of your inner compass, which relates to your power, self-confidence, and the ability to make decisions. You might feel a surge of empowerment, a boost in self-worth, and clarity in your sense of purpose. It’s common to feel an increase in self-esteem or to release self-doubt or fears of inadequacy.

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Lesson 4

The Heart Chakra

Heart Chakra (Anahata) – Location: Center of the chest, near the heart. The Heart Chakra meditation brings you into a space of love, compassion, and emotional healing. This chakra is deeply connected with forgiveness, self-love, and connection to others. You may feel a soft opening in your chest, warmth, and a sense of unconditional love, both for yourself and others. Emotional release, particularly in terms of past heartbreak or grief, is common here.

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Lesson 5

The Throat Chakra

Throat Chakra (Vishuddha) – Location: Throat and neck. This chakra meditation is about communication, speaking your truth, and authenticity. You are guided to explore your ability to express yourself clearly and speak your truth. You may feel a release of tension or tightness in your throat. There can be a sensation of freedom in your expression, a deeper understanding of your voice, and sometimes a powerful sense of relief around self-expression.

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Lesson 6

Third Eye Chakra

Third Eye Chakra (Ajna) – Location: Between the eyebrows, slightly above the bridge of the nose. The Third Eye Chakra meditation focuses on intuition, inner wisdom, and clarity of vision. You might experience a heightened sense of perception or clarity, along with deeper insight into your subconscious mind. You may experience flashes of insight, intuitive guidance, or a deep sense of connection to your inner knowing. You may feel a sense of expansion in your mind and an increased ability to trust your instincts.

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Lesson 7

The Crown Chakra

Crown Chakra (Sahasrara) – Location: Top of the head. The meditation for the Crown Chakra involves connecting to a higher level of consciousness, universal energy, or spiritual awareness. This chakra brings a sense of unity and connection to something greater than oneself. You might experience a profound sense of peace, oneness with the universe, and spiritual connection. You may feel “lighter” or more expansive as if you have tapped into a higher state of awareness.

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Lesson 8

The Earth Star Chakra

The Earth Star Chakra is considered to be located about 6–12 inches below the feet, just beneath the surface of the Earth. This meditation is closely tied to our connection with the Earth itself, our roots and the nature beings. It also relates to our sense of safety, and our ability to feel anchored in the physical world. You may feel a sense of deep peace and trust, knowing that you are supported by the Earth itself. This chakra is closely connected to your sense of belonging and survival, so this meditative module may guide you to explore your feelings of rootedness and how to create a stable foundation in your life. As the Earth Star Chakra is fundamentally connected to the Earth’s energy, you may feel a stronger bond to nature during the course. This chakra is often seen as the key to opening the body’s energetic flow, making it easier to harmonize with nature’s rhythms.

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Lesson 9

The Soul Star Chakra

The Soul Star Chakra is located above the Crown Chakra, in the area above the head, and is considered an essential part of our higher spiritual consciousness. It acts as a bridge to divine wisdom and your connection to the universe or higher realms. It is hard to describe this chakra/experience in words, but let me give it a try: One of the core experiences when working with the Soul Star Chakra is receiving messages from your higher self or spiritual guides. This module may encourage you to open your heart and mind to receive insights, intuitive downloads, or clarity on your life’s purpose. You might be guided to ask questions or seek specific guidance for your spiritual growth, relationships, or other aspects of your life. The messages received could feel like intuitive thoughts, visions, or feelings of peace. As the Soul Star Chakra opens, you may experience a sense of expansion, as though your consciousness is moving beyond the physical body and connecting with the cosmos. This can be a profound experience of spiritual connection and a deeper sense of meaning in your life.

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5.0 (5)

Recent Reviews

Elle

April 17, 2025

Thank you for sharing this beautiful course. I feel so aligned and grateful for the experience. Sending you lots of love 💫🙏💚

Henrika

March 18, 2025

Dank je wel Anne voor deze cursus. Het was een prachtige reis die mij weer veel energie en inzichten heeft gegeven 😊

LorieAnn

February 26, 2025

This course was truly wonderful! After each day’s session I found myself feeling so peaceful & present. If I could play each day on repeat all day long, I would! 💓 Thank you, Anne! 💝🙏

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