
44:36
44:36
A Journey To Your Heart
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
347
This is an edited version of a LIVE meditation on Insight Timer. We start with a mindful body scan and gradually move into a deep meditation. This is a journey to your heart and you will meet your inner child. The (healing) energies are very strong that emerge during the deeper meditation part, so be prepared for some inner healing to take place. Many people experienced magical moments. Enjoy! Please note: This track was recorded live and may contain background noises.
MeditationBody ScanDeep MeditationHeartInner ChildHealingRelaxationBreathingSelf InquirySpineEmotional ReleaseDiaphragmatic BreathingMuscle RelaxationSpinal AwarenessSpirit Guide TypesAuric Field ProtectionArchangelsArchangel InvocationsAurasChakrasEnergy VisualizationsFlower Energy VisualizationsHeart CenterInner Child VisualizationsJourneysSpirit GuidesVisualizationsChakra Alignment
Meet your Teacher

Anne van Leeuwen
Rotterdam, Netherlands
