09:33

10-Minute Body Scan

Name: 10-Minute Body Scan
Uploaded: 2020-02-10T02:02:22.000Z
Duration: 9 min 33 s
Channel: Anna Parker-Naples - Influential Breathwork
Description: This practice is designed to help you reconnect with your body and calm your frazzled mind. It has a deliberate silence of two minutes partway through the track, which will allow the suggestions to embed in your subconscious. Anna is a Master of Hypnosis and NLP and a multi-award-winning Voiceover Artist, so you can be sure of a great listen.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

762

This practice is designed to help you reconnect with your body and calm your frazzled mind. It has a deliberate silence of two minutes partway through the track, which will allow the suggestions to embed in your subconscious. Anna is a Master of Hypnosis and NLP and a multi-award-winning Voiceover Artist, so you can be sure of a great listen.

Performance Body Image Recovery & Healing Consciousness Spirituality Body Scan Concentration Motivation