
03:26
03:26
Reconnect With The Body With This Breathing Space
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k
This practice is designed to help you reconnect with your body and calm your frazzled mind. It has a deliberate silence of two minutes partway through the track, which will allow the suggestions to embed in your subconscious. Anna is a Master of Hypnosis and NLP and a multi-award-winning Voiceover Artist, so you can be sure of a great listen.
Body ScanBreathingMindfulnessNlpRelaxationSubconsciousPresent Moment AwarenessBreathing AwarenessMind WanderingPostures
Meet your Teacher

Anna Parker-Naples - Influential Breathwork
Bedford, United Kingdom
