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Guided Meditation to Shift Your Energy

Name: Guided Meditation to Shift Your Energy
Uploaded: 2023-03-03T15:27:32.068Z
Duration: 6 min 27 s
Channel: Angele
Description: In this short meditation, you'll be guided to settle into presence through mindfulness of the breath and body. You'll then be invited to let go of energy that doesn't serve your soul while you open to and access loving compassionate and healing energy using imagery and the breath.

by Angele

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

282

In this short meditation, you'll be guided to settle into presence through mindfulness of the breath and body. You'll then be invited to let go of energy that doesn't serve your soul while you open to and access loving compassionate and healing energy using imagery and the breath.

Meet your Teacher

Angele

Chicago, IL, USA

Meet your Teacher

Angele

Chicago, IL, USA

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