11:11

I Feel Lighter Now

Name: I Feel Lighter Now
Uploaded: 2023-09-06T15:44:41.262Z
Duration: 11 min 11 s
Channel: Angela Kontgen
Description: Often we feel like the weight of the world and things are on our shoulders. Use this meditation to begin to feel lighter and begin your day feeling lighter. This serves our healing and also what we desire to experience and create on this day. The meditation integrates the practice of loving kindness towards yourself as this is a great place to start lightening up. Enjoy.

by Angela Kontgen

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

210

Often we feel like the weight of the world and things are on our shoulders. Use this meditation to begin to feel lighter and begin your day feeling lighter. This serves our healing and also what we desire to experience and create on this day. The meditation integrates the practice of loving kindness towards yourself as this is a great place to start lightening up. Enjoy.

Healing Self Love Heart Present Moment Peace Self Discovery Body Awareness Mindfulness Self Love Affirmations Heart Centered Present Moment Awareness Emotional Healing Inner Peace Mindfulness Of Thoughts Breathing Breathing Awareness Lightness Slowing Down

Meet your Teacher

Angela Kontgen

Canada

Meet your Teacher

Angela Kontgen

Canada

© 2026 Angela Kontgen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.