09:23

Ocean Surrender

Name: Ocean Surrender
Uploaded: 2019-04-05T16:48:39.000Z
Duration: 9 min 23 s
Channel: Andrea Wachter
Description: If your mind and heart are heavy with stress or anxiety, this visualization can help to ease your burdens. Join Andrea as she gently guides you to a sandy beach where you will have the opportunity to surrender all your stressors and worries to the powerful sea.

by Andrea Wachter

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

43.2k

If your mind and heart are heavy with stress or anxiety, this visualization can help to ease your burdens. Join Andrea as she gently guides you to a sandy beach where you will have the opportunity to surrender all your stressors and worries to the powerful sea.

Stress Anxiety Surrender Body Scan Letting Go Beaches Beach Visualizations Letting Go Exercises Transitions Visualizations

Meet your Teacher

Andrea Wachter

Santa Cruz, CA, USA

Meet your Teacher

Andrea Wachter

Santa Cruz, CA, USA

© 2026 Andrea Wachter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.