Ocean Surrender

If your mind and heart are heavy with stress or anxiety, this visualization can help to ease your burdens. Join Andrea as she gently guides you to a sandy beach where you will have the opportunity to surrender all your stressors and worries to the powerful sea.

Reviews

Just what I needed to help me leave some burdens behind me. Thank you!

Love everything Andrea puts out. She is a rock star

Very soothing meditation for me at this particular time. Thank you so much for these comforting words. Namaste.🙏♥️💫

Oh that felt beautiful to allow the sea to wash all those prickly spiky things away. The ocean sounds and your voice were both so soothing. A lovely meditation, thank you Andrea 🙏

Lovely visualisation with gentle wave sound effects. Writing worries in the sand was so effective. Bookmarked this one to return to!

Marvelous… would be useful for those struggling with thoughts at bedtime

Thank you Andrea. What a great way to deal with worries. Thank you.🙏💜🦋

The ocean represents consistency- you described it perfectly and this is wonderful to thin of it taking away my worries. Thank you.

I love this! Your voice is very soothing and the visualizations are wonderful. Thank you.

I love the ocean—perfect reflection of release!
Thank you,
Donna

Good thank you

Such a wonderful, calming and effective meditation 🙏

Beautiful visualisation practice ! The Ocean is such a powerful and soothing experience on all the senses that it made it easier to trust and release ! Namaste and thank you Andrea 🙏🏼💟

Beautiful and relaxing. Just what I needed today. Thank you

Thanks I really needed that. Thanks for calming me down.

I loved this. So powerful. Brought me to the power of the ocean, my worries taken away in the waves. Ty.

This was a powerful meditation on letting go. I highly recommend, especially if the ocean gives you a sense of peace. 🙏🏼❤️

Wow. That was very powerful and helpful for me. Thank you so much!

Lovely, really helped me relax and forget worries for a while.
thank you

This felt sooooo good. Sweet surrender. Thank you for your simple and artful meditations, Andrea ♥️