03:50

Jewel

Name: Jewel
Uploaded: 2015-09-09T03:04:05.000Z
Duration: 3 min 50 s
Channel: Amy Saltzman
Description: A simple brief practice to introduce listeners to the Still Quiet Place (pure awareness) within. Created for children and enjoyed by people of all ages.

by Amy Saltzman

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Children

Plays

8.3k

A simple brief practice to introduce listeners to the Still Quiet Place (pure awareness) within. Created for children and enjoyed by people of all ages.

Object Focus Belly Breathing Stillness Mindfulness Awareness Children All Ages Mindful Attention Breathing Awareness

Meet your Teacher

Amy Saltzman

Menlo Park, CA, USA

Meet your Teacher

Amy Saltzman

Menlo Park, CA, USA

© 2026 Amy Saltzman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.