Meditation name: Standing Yoga

Standing Yoga

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7.64k plays · 530 ratings
4.5

This gentle guided yoga practice will support you in bringing your kind and curious attention to your body, as you do some simple stretching and strengthening.

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This gentle guided yoga practice will support you in bringing your kind and curious attention to your body, as you do some simple stretching and strengthening.

30:51 minutes

Listen
7.64k plays · 530 ratings
4.5

GUIDED MEDITATIONS · 12 Tracks

Meditation name: Loving Kindness Meditation
Loving Kindness Meditation · 30:48
25k plays · Amy Saltzman
Meditation name: Yoga on the Floor
Yoga on the Floor · 30:27
2.47k plays · Amy Saltzman
Meditation name: Sitting Meditation
Sitting Meditation · 31:11
763 plays · Amy Saltzman
Meditation name: Body Awareness
Body Awareness · 30:13
859 plays · Amy Saltzman
Meditation name: Minimally Guided Sit
Minimally Guided Sit · 45:23
1.17k plays · Amy Saltzman
Meditation name: Jewel
Jewel · 03:50
5.32k plays · Amy Saltzman
Meditation name: Rest
Rest · 07:29
4.34k plays · Amy Saltzman
Meditation name: Feelings
Feelings · 03:49
18.23k plays · Amy Saltzman

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