Rest

This practice supports resting in Stillness and Quietness.
It was created for teens and has been enjoyed by people of all ages.

Reviews

Great for grown ups too, who need to remember how to rest. 🙏❤️

That was great! I didn’t realize it was geared for young people and/or students. I just looked at the word “rest” and the time. 😂 and it was just what I needed. I’m bookmarking! 🙏

I think I'm about 30 years older than the target group for this particular recording but I found it really good anyway! Simple and effective, thanks very much!

Awesome. Thank you.

Thank you! I’m 31 but loved it 🙊