Flashlight

This practice supports focusing the Flashlight of your awareness. It was created for children and teens, and has been enjoyed by people of all ages.

Reviews

Amazing. At one point I was so relaxed I forgot it was playing and when you started talking again I was shocked at how relaxed I was. Thank you🙏🦄 Namaste🙏🦄

Simply fantastic

Great, easy guidance and I like the flashlight metaphor.

Wonderful I loved how you let us take time and think about differant things in and around us.Thank you🙏

Great for children and teens, try this 😀