Hello and welcome to this meditation practice specifically designed for projectors in the human design system.
In this session,
You'll be guided to reflect upon and embody different key aspects of your natural self,
So that you can move through your day feeling more aligned and grounded in your true state of being as a projector.
So to begin,
You can come into a comfortable seat or if you'd prefer to lie down,
Go ahead and lie down.
You're welcome to close your eyes and just begin to tune into yourself.
Noticing your breath flowing in and out and beginning to let go of tension,
Let go of stress that you came to this practice with today.
A good way to do that is to sigh out through an open mouth,
Letting your jaw release.
And as you exhale,
You might feel that your shoulders can drop.
Breathing out and feeling your whole body become a little bit heavier as it surrenders to the weight of gravity.
Feel the shape of your body and feel how the breath is gently expanding your body.
With your inhalations and again,
Feeling your body relaxing,
Letting go of tension and stress with your exhalations.
And if there's any adjustment that you want to make physically to your body,
Go ahead and make those adjustments.
Seek out comfort in your body and then from your physical body,
Shift your attention to your energy.
Energy is this invisible life force that permeates every cell of your body.
All parts of you and this energy also surrounds you.
It emanates out into the space around your body.
So just notice what it's like to move your attention from your physical self to your energetic self.
Maybe your breath slightly changes and then specifically hone in on your aura.
This is the energy that surrounds you.
It's like your own personal atmosphere.
And it's this energy that connects you with the external world.
It's the first touch point between you and the world around you.
Continuing to breathe deeply as you tune in to your aura.
You may even be able to feel just like your body,
Your aura moves a little bit with your breath.
As a projector,
Your aura is designed to focus deeply.
Whether your attention is directed towards another individual,
Business,
Or a system,
Your aura holds the ability to gain profound insights through its penetrating and absorbing abilities.
So right now,
To enliven your aura,
Ask yourself,
What do I want to focus on?
What's my current obsession?
What is something I want to deeply understand?
What do I see clearly that others don't?
So just take a few moments considering these questions.
What am I obsessed about?
What do I want to understand?
Deeply consider these questions and just see if you can feel any adjustments within your energy,
Within your aura.
As you ask yourself,
What am I obsessed about?
What do I see deeply and clearly that others don't?
You will experience your aura in your own unique way.
But if you're struggling to sense it and to experience its response to those questions,
You could even visualize or imagine something that you're really interested in or another person that you're fascinated with,
A subject that you're curious about.
You could imagine that out in front of you and just feel your own presence.
Focusing upon it and see if you can feel how you organize yourself in relationship to it,
How your energy organizes itself in relationship to it.
Now bring your attention back to your breath.
Feel your breath flowing in and out of your body.
And now that we've activated your projector energy,
Your projector aura,
Let's take a moment to sit in recognition,
Which is very important for the projector energy type.
So just consider what are you an expert of?
What are you really good at?
This can be anything like making the best cup of coffee or being able to help people identify the ideal career for them.
It can be anything.
And once you have brought to mind at least one thing that you are exceptionally good at,
As you recognize your own genius zone,
See if you can feel it in your body.
Giving yourself recognition for what you are superb at.
Feel it in your body and breathe in confidence.
Breathe in as you honor this part of you.
Breathe in as you fully recognize your unique gifts.
Let this self-recognition energy brighten you up from the inside out.
Feel your aura glowing brighter and brighter as you see yourself for who you really are.
Knowing what you bring to the table,
Knowing what you masterfully see,
And what you can expertly guide others about.
Now feel your breath again flowing into your body and out of your body.
Releasing your jaw,
Maybe sighing out through an open mouth.
Breath by breath,
Sealing in this activation of your projector energy,
Your innate design.
To wrap up this session,
Take a moment to set an intention for yourself and for the rest of your day.
Take one last deep breath in and complete breath out.
May you fully step into your true self and receive generous recognition for the unique insights you hold.
Have a beautiful rest of your day.
