Creative Visualisation For Women's Health

This practice is created especially for the busy woman. Feel safe and free within your own mind as you take a journey with this guided visualisation, into a place where you create the future health of your dreams. Find peace and stillness utilising creative imagery, guided body scan relaxation and breathing techniques.

Reviews

Love the asking our older self to give hope to ourselves Beautiful!

Lovely and inspiring with great visualization! I’ll be back again!!

Simply lovely. Namaste.

What a great concept of "my future self". I also needed more time staying there. It can probably be a journal reflection.

Very nice thank you

Loved it, thank you! 🌷🌷🌷

Beautiful visualization of my future self. 🙏