08:32

Creative Visualisation For Women's Health

Name: Creative Visualisation For Women's Health
Uploaded: 2019-01-02T08:01:47.000Z
Duration: 8 min 32 s
Channel: Amy Mingin
Description: This practice is created especially for the busy woman. Feel safe and free within your own mind as you take a journey with this guided visualisation, into a place where you create the future health of your dreams. Find peace and stillness utilising creative imagery, guided body scan relaxation and breathing techniques.

by Amy Mingin

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

This practice is created especially for the busy woman. Feel safe and free within your own mind as you take a journey with this guided visualisation, into a place where you create the future health of your dreams. Find peace and stillness utilising creative imagery, guided body scan relaxation and breathing techniques.

Relaxation Breathing Self Reflection Emotional Support Journaling Body Scan Diaphragmatic Breathing Breathing Awareness Future Self Visualizations Lavender Visualizations Visualizations Women Health

Meet your Teacher

Amy Mingin

City of Gold Coast, Australia

Meet your Teacher

Amy Mingin

City of Gold Coast, Australia

© 2026 Amy Mingin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.