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The Unseen Support

Name: The Unseen Support
Uploaded: 2025-11-10T15:35:46.110Z
Duration: 8 min 40 s
Channel: Amrit Sandhu
Description: Notice the quiet web that holds your days. Through breath and gentle awareness, you’ll feel the support beneath your body, the air around you, and the water and food that reach you through many caring hands. Breathe in support; breathe out thanks recognizing the unseen care that sustains your life.

by Amrit Sandhu

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

48.7k

Notice the quiet web that holds your days. Through breath and gentle awareness, you’ll feel the support beneath your body, the air around you, and the water and food that reach you through many caring hands. Breathe in support; breathe out thanks recognizing the unseen care that sustains your life.

Gratitude Interconnectedness Breath Awareness Body Scan Environment Awareness Food Gratitude Gratitude Practice Interconnectedness Awareness Self Gratitude

Meet your Teacher

Amrit Sandhu

Melbourne VIC, Australia

Meet your Teacher

Amrit Sandhu

Melbourne VIC, Australia

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