
10:01
10:01
Self Esteem Affirmations
by Amber Love
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.7k
You will be guided into an alpha brainwave state where you will be directed to place petals on a flower in your mind and with each petal hear an affirmation about self-compassion and esteem. If you are having a bad day where you feel like you are not good enough or not contributing to the world/project/team/family, these affirmations will remind you that you have goodness in your heart and your actions will lead you to align with that principle.
Self EsteemAffirmationsAlpha StateConfidenceImageryCompassionMindfulnessConfidence BuildingGuided ImagerySelf CompassionColor VisualizationsFlower VisualizationsRestorationRestorative PosesVisualizations
Meet your Teacher

Amber Love
Washington, NJ, USA
