Exploring Freedom
10:09
10:09

Exploring Freedom

by Amber Love

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

We will find the breath, and then concentrate on the power vibrations of the throat chakra (vishuddha) for freedom of expression, freedom to be yourself, freedom from the past. For those who feel overburdened by responsibilities or looking for permission to love new things or return to what you used to love, this practice uses the imagery of soaring and being allowed to be your true self.

FreedomVishuddhaExpressionSelfPastLoveImageryEnergyMusicBreathingChantingThroat ChakraMulti Part BreathingNeutral SpineVibration ImageryBass TonesBija MantrasBlue Light VisualizationsChakrasChanting MantrasEnergy BubblesFreedom VisualizationsMantrasPosturesVisualizationsResponsibility

Meet your Teacher

Amber Love

Washington, NJ, USA

Meet your Teacher

Amber Love

Washington, NJ, USA