
09:37
09:37
Guided Meditation To Be Awaken & Energized
by Amandine LRH
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
175
This meditation is designed to energize the body. Ideal to start the day or to get a boost in the afternoon. We'll scan the body and through the power of breath work and focus we'll build energy throughout the entire body.
MeditationEnergyFatigueStretchingMusclesFocusPositivityStrengthWarmthBody ScanEnergy BoostFatigue ReliefLeg StrengtheningWarmth CreationAwakeningBreathworkMuscle ActivationsPositivity InfusionsStretching Exercises
Meet your Teacher

Amandine LRH
Bend, OR, USA
