Guided Meditation To Be Awaken & Energized
09:37
09:37

Guided Meditation To Be Awaken & Energized

by Amandine LRH

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
175

This meditation is designed to energize the body. Ideal to start the day or to get a boost in the afternoon. We'll scan the body and through the power of breath work and focus we'll build energy throughout the entire body.

MeditationEnergyFatigueStretchingMusclesFocusPositivityStrengthWarmthBody ScanEnergy BoostFatigue ReliefLeg StrengtheningWarmth CreationAwakeningBreathworkMuscle ActivationsPositivity InfusionsStretching Exercises

Meet your Teacher

Amandine LRH

Bend, OR, USA

Meet your Teacher

Amandine LRH

Bend, OR, USA