Let Go Of Unwanted Emotions

This guided meditation is designed to help you let go of unwanted emotions. Ideal to perform at the end of the day to unwind without an emotional burden or anytime during the day when you see it fit. It will help you release to have a clearer mind and ligther heart. Sit comfortably, turn off distractions for the next 10 minutes and follow my voice.

Reviews

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Kind wishes many thanks 😊
Namaste 🙏🏼 ☘️💚☘️🌎⭐️⭐️⭐️⭐️

This was perfect for me today! Thank you so much! 🙏🙏🙏

Upset by things my sister said...the session helped me see the feeling inside me, it's shape size colour texture, move it and release it. visualising angst until its image pettered out...calm, numb even...strangest feeling but definitely gone. Thank you.

I viualized a releasing a black orb blob with faces of tiny demons floating around anguishing in pain. I’m usually not good at visualizing but that was the image that poppped up when i was pulling out the darkness. Thank you for this meditation. Good way to start the morning 🧘🏻‍♂️🙏❤️

I loved this meditation! All of Amandine’a reminders that while emotions are a part of us, and are here to teach us, we have ultimate power and control over them and how we choose to process them. Thank you!