Inviting Calmness Within
11:08
11:08

Inviting Calmness Within

by Amandine LRH

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

This meditation is designed to invite calmness through the power of water. This recording lasts slightly over 10 minutes, we visit a place of your choosing and let it spark calm within. Ideal to start the day or for anyone in need of a peaceful reset in the middle of their day.

CalmnessWaterResetMiddayBody ScanBreathingRelaxationMindfulnessNatureMuscle RelaxationMind As WaterDeep BreathingNature SoundsBreathing AwarenessLake VisualizationsMorningsPeacefulnessVisualizations

Meet your Teacher

Amandine LRH

Bend, OR, USA

Meet your Teacher

Amandine LRH

Bend, OR, USA