Balancing and Healing the 7 Chakras Through Sound Healing - by Amandine LRH

COURSE

Balancing and Healing the 7 Chakras Through Sound Healing

With Amandine LRH

This course is designed to help you find stuck energies and emotions by activating and opening your chakras. Through these ten classes, we go over what chakras are and why keeping them balanced and open is important. We then will dedicate special attention to each of the energy centers. Doing so will allow you to be more mindful of what is resisting and no longer serving you so you can release it more easily. This course offers a combination of mantras, breathwork, intention setting, visualization, meditation, and sound healing to guide you to become a healthier, energy-flowing version of yourself.

HappinessHealth & HappinessLetting GoEnergySpiritualEnergy-BasedSpiritualityChakra Balancing MusicSoundMusic

Meet your Teacher

Amandine LRH
Bend, OR, USA

Amandine is a passionate teacher, healer, and coach. She is a Reiki master, Meditation, Yoga, Kundalini, and Sound Healing teacher and practitioner, dedicated to helping you create time and space to find inner peace and become one with your higher self. She has dedicated her time and interest to energy healing, music as a healing tool, and meditation since she was a child. She loves creating new meditation to help busy and stressed folks find peace, get better sleep, and heal from stuck emotions and negative energies.

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10 Days

10.6k students

4.8 stars

16 min / day

Happiness

English

Lesson 1

Introduction & Setting An Intention

You'll prepare to take the first steps on your journey toward activating and healing your chakras. You'll briefly learn what the chakras are and why they are important. Once that is over, we'll start our journey by setting an intention for the whole 10-day course and taking the time to think about the outcome you desire.

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Lesson 2

Opening Your Root Chakra

Now that you're prepared for your journey toward opening and healing your energy centers, we are starting our work on each chakra, starting with the Root chakra. We'll briefly review its importance and what it regulates in the body before moving on to the meditation part. Through a series of different exercises, such as mantra singing, visualization, breath work, and sound healing meditation, you'll be able to locate blockages connected to this chakra and start the work to release them.

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Lesson 3

Open & Heal Your Sacral Chakra

Moving up the spine, we work on the sacral chakra in this chapter. After learning about these chakra characteristics, we will move on to exercises such as mantra singing, visualization, breath work, and sound healing meditation. Through this course, you’ll be able to locate blockages related to this chakra and start the work to heal from them.

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Lesson 4

Open & Heal Your Solar Plexus Chakra

Moving up the navel, we will spend this chapter activating the solar plexus chakra. We briefly review its importance and what it regulates before moving on to the meditation part. Through a series of different exercises, such as mantra singing, visualization, breath work, and sound healing meditation, you’ll be able to locate blockages related to this chakra and start the work to heal from them.

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Lesson 5

Open & Heal your Heart Chakra

Bringing our attention to the center of the chest, this chapter is dedicated to activating the heart chakra. We briefly learn its importance and what it regulates before moving on to the meditation part. Through a series of different exercises, such as mantra singing, visualization, breath work, and sound healing meditation, you’ll be able to locate blockages connected to this chakra and start the work to release them.

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Lesson 6

Open & Heal Your Throat Chakra

Moving up to the throat, we focus on activating the throat chakra. We briefly learn its importance and what it regulates before moving to exercises such as mantra singing, visualization, breath work, and sound healing meditation. Through this session, You’ll be able to locate blockages related to this chakra and start the work to heal from them.

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Lesson 7

Open & Heal Your 3rd Eye Chakra

Here we bring our attention between the eyebrows to activate the third eye chakra. We will briefly learn its characteristics and what it regulates before moving to exercises such as mantra singing, visualization, breath work, and sound healing meditation. Through this session, you’ll be able to locate blockages related to this chakra and start the work to heal from them.

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Lesson 8

Open & Heal your Crown Chakra

Coming to our final main energy center, this chapter is dedicated to opening the crown chakra. We will briefly review its characteristics and why this chakra is essential before moving to different exercises such as mantra singing, visualization, breath work, and sound healing meditation. Through this session, you’ll locate blockages related to this chakra and start the work to heal from them.

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Lesson 9

Revisiting & Going deeper

Because some blockages require more work and patience, this lesson is dedicated to exploring and deepening the healing work on one of your chakras you feel need extra attention. Using the same tools of visualization and sound healing, you will go deep into a relaxing state to better let go of that that no longer serves you.

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Lesson 10

Final Harmonization & Ultimate Chakra Alignment

The final chapter of our journey is dedicated to working through all chakras to harmonize and balance them. We embark here on a visualization meditation where the vibration of the crystal bowls will guide you through each chakra to activate and align them.

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4.8 (378)

Recent Reviews

Deb

January 13, 2026

A very thorough and healing journey through the Chakras. Thank you🙏

Janet

January 3, 2026

This one is worth returning to many times.

Aimee

December 3, 2025

This was my first thorough experience with chakra work. I have never done anything like this before and it was incredible. I felt actually felt physical sensations in my body in specific chakras. Since I started doing this course my dreams have become very vivid and more frequent and the content is far different than my usual dreams. So incredibly awesome. Thank you so much! I will do this course again and again. ❤️🧡💛💚💙💜

Warren

October 12, 2025

As a beginner to meditation, this course was a great introduction to the chakras. It helped to highlight a blockage I have in my sacral chakra and have started to investigate more and start doing things to unblock it including the meditations shared in this course. In particular found the meditation on the 9th day of the course to be invaluable as you could use which chakra you wanted to work on and I used for for my sacral chakra and felt some change in me. The use of sound within the meditation is particularly amazing and really touched my soul to help it heal.

Keith

October 5, 2025

Wonder experience.

GoddessMO

August 11, 2025

Thank you for this beautiful course. My body feels lighter and more in tune and aligned. ♥️🤲🏾✨ namaste

Aisling

June 1, 2025

Amazing

Jane

April 7, 2025

A lovely experience✨

Jane

April 5, 2025

I had never learned about chakras before and this course was so beneficial. Also the first time I had done sound healing. I had a deep experience with working through the blocked chakra and look forward to observing future results. Will be repeating this for sure. Thank you 🙏

Alisha

March 31, 2025

My new favorite chakra course!

Vicki

March 14, 2025

Enlightening and enjoyable. Highly recommend, especially if you are interested in sound healing. I plan to go through this again.

Mónica

March 13, 2025

This course has been one of my all time favorites! Thank you so much, you’re blessed with lots of qualities and aptitudes. I’m very grateful and happy to have completed this course.

Melissa

February 19, 2025

The best

Pam

February 11, 2025

I highly recommend this deeply healing course. So grateful for my experience and healing.

Natasha

January 12, 2025

Thank you, Amandine! This was absolutely beautiful and a wonderful way to kick start the new year.

Deb

January 8, 2025

Great way to align and center yourself 🙌

AnneMarie

January 5, 2025

Grateful for this short, accessible course that helped restore the mind-body connection. By using all the senses it overcame my obstacles to inner awareness.

Tomas

December 22, 2024

What an amazing course. Highly recommend it 🙏🏼🕉️👍🏼👏🏻🙌

Sandy

December 6, 2024

This was a beautiful exploration of the seven chakras and crystal bowls to help guide me in the journey 💕🙏🏻

Katya

December 4, 2024

Thank you for this journey of understanding more about chakras and how the body functions with them. Your voice and the singing bowls were the perfect way to go deep. Thank you thank you thank you

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