11:08

Guided Meditation: Inviting Gratitude To Grow Within

Name: Guided Meditation: Inviting Gratitude To Grow Within
Uploaded: 2022-07-16T22:55:10.000Z
Duration: 11 min 8 s
Channel: Amandine LRH
Description: This heart-based guided meditation is designed to invite gratitude within you. Through exercises of mindfulness, focus, and deep breath we will grow the most blissful emotion: gratitude. We'll open the heart chakra to renew a sense of appreciation of the self and exterior environment.

by Amandine LRH

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

388

This heart-based guided meditation is designed to invite gratitude within you. Through exercises of mindfulness, focus, and deep breath we will grow the most blissful emotion: gratitude. We'll open the heart chakra to renew a sense of appreciation of the self and exterior environment.

Meditation Gratitude Mindfulness Focus Heart Body Scan Body Awareness Heart Chakra Appreciation Self Affirmations Breathing Breathing Awareness Gratitude Meditations Positive Affirmations

Meet your Teacher

Amandine LRH

Bend, OR, USA

Meet your Teacher

Amandine LRH

Bend, OR, USA

© 2026 Amandine LRH. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.