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Do you struggle with insecure attachment styles like anxious or avoidant attachment? This track guides you through a transformational EFT tapping technique to support secure attachment, emotional well-being, and a sense of safety in relationships. By tapping on specific energy points, Amanda helps you activate the relaxation response, grounding you in the present moment to replace fear with trust and self-acceptance. In this practice, you’ll learn to use EFT tapping to release negative beliefs and foster positive connections within yourself and with others. Join Amanda as she walks you through techniques to ease discomfort, boost self-worth, and build secure attachment. What You’ll Experience: EFT Tapping for Attachment Healing. Grounding techniques for self-trust and safety. Releasing attachment trauma and embracing secure beliefs. Mind-body connection for emotional resilience. Please note: This audio is ripped from a video.