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Expressions of Energy

Name: Expressions of Energy
Uploaded: 2023-05-26T03:45:04.078Z
Duration: 3 min 44 s
Channel: John Astin
Description: In this guided inquiry, the listener is invited to re-orient attention from the content of experience to its sheer presence, to feel every aspect of experience – each thought, each feeling, each sensation, each perception – as a manifestation of life energy.

by John Astin

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this guided inquiry, the listener is invited to re-orient attention from the content of experience to its sheer presence, to feel every aspect of experience – each thought, each feeling, each sensation, each perception – as a manifestation of life energy.

Energy Presence Emotions Awareness Philosophy Meditation Nonjudgmental Presence Emotional Energy Sensory Awareness Existentialism Sound Meditations

Meet your Teacher

John Astin

Santa Cruz, CA, USA

Meet your Teacher

John Astin

Santa Cruz, CA, USA

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