Guided Sleep Meditation With Crystal Singing Bowl Sound Bath

Allow this bedtime meditation to drift you off to sleep. This 25-minute meditation with a crystal singing bowl sound bath will guide you into a relaxed and sleepy state. The guidance and sounds are curated to take you into a state of deep relaxation and healing. This crystal singing bowls sound healing with quartz crystal bowls are provided by Megan Marie Gates.

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Reviews

Another really good yoga nidra from Ally. This one has humming, which may disturb a sleeping partner, but can easily be listened to rather than doing (though the doing was really satisfying). Note that there is a promotional message at the end.

A fabulous wind down at the end of the day, preparation for sleep. Thank you 🙏

Felt easily into a deep sleep and woke up refreshed, thank you!
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So beautiful and deeply deeply relaxing, Ally is the Queen of Yoga Nidra!♡

Ally is one of my favorite yoga nidra teacher. I love her voice and approach to the techniques