10:23

Awaken To The Present Moment

Name: Awaken To The Present Moment
Uploaded: 2023-09-16T23:49:19.221Z
Duration: 10 min 23 s
Channel: Alexis Zahner
Description: A moment to slow down, and just be. A practice to bring you home to your authentic self. To release yourself from the past and align yourself to the present moment, free of expectations. A gentle guided practice and visualisation to connect you back to yourself, and create a sense of expansion and infinite potential within you. Stock Music provided by AudiouslyPro, from Pond5

by Alexis Zahner

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A moment to slow down, and just be. A practice to bring you home to your authentic self. To release yourself from the past and align yourself to the present moment, free of expectations. A gentle guided practice and visualisation to connect you back to yourself, and create a sense of expansion and infinite potential within you. Stock Music provided by AudiouslyPro, from Pond5

Present Moment Gratitude Authentic Self Breathing Fear Relaxation Expansion Potential Present Moment Awareness Self Connection Deep Breathing Fear Release Guided Practices Possibility Visualizations Visualizations

Meet your Teacher

Alexis Zahner

Lennox Head NSW, Australia

Meet your Teacher

Alexis Zahner

Lennox Head NSW, Australia

© 2026 Alexis Zahner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.