Sleep Well - Peace In The Countryside
18:32
18:32

Sleep Well - Peace In The Countryside

by Alexandra Cingi

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.5k

Follow me on a summer evening walk in the country to a serene converted farmhouse. Let the dog or cat of the house give you a friendly welcome, and fall asleep between crisp sheets in your soft, comfortable bed, while the crickets chirp peacefully outside.

SleepPeaceCountrysideProgressive Muscle RelaxationSensory ImageryBreathingNatureAnimalsFocused BreathingNature SoundsAnimal ImageryGuided JourneysGuided MeditationsVisualizations

Meet your Teacher

Alexandra Cingi

Bridgend, UK

Meet your Teacher

Alexandra Cingi

Bridgend, UK