
18:32
18:32
Sleep Well - Peace In The Countryside
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.5k
Follow me on a summer evening walk in the country to a serene converted farmhouse. Let the dog or cat of the house give you a friendly welcome, and fall asleep between crisp sheets in your soft, comfortable bed, while the crickets chirp peacefully outside.
SleepPeaceCountrysideProgressive Muscle RelaxationSensory ImageryBreathingNatureAnimalsFocused BreathingNature SoundsAnimal ImageryGuided JourneysGuided MeditationsVisualizations
Meet your Teacher

Alexandra Cingi
Bridgend, UK
