The Stream Of Healing: Wash Stress Away
13:45
13:45

The Stream Of Healing: Wash Stress Away

by Alexandra Cingi

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.5k

Visualisation is a truly powerful tool in our wellbeing kit - research in psychoneuroimmunology reveals our potential for self-healing. This is a guided imagery practice to heal stress, anxiety, overwhelm or any other negative emotions. Let the stream of healing refresh and restore you. Enjoy!

HealingStressWellbeingSelf HealingGuided ImageryAnxietyOverwhelmNegative EmotionsGratitudeAnxiety ReductionGratitude And HappinessAffirmationsHealing VisualizationsHeart VisualizationsNature VisualizationsRestorationVisualizationsRefreshments

Meet your Teacher

Alexandra Cingi

Bridgend, UK

Meet your Teacher

Alexandra Cingi

Bridgend, UK