08:45

Re-Centering In Times Of Uncertainty

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Rated
4.8
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Type
Activity
Meditation
Suitable for
Everyone
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456.8k

It's no secret that collectively the world is going through a scary and uncertain time. This meditation was created for re-centering in times of fear, chaos, and uncertainty. We cannot always control what is going on outside of us, but we can always come back to our breath.