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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHola a todos! Con gusto les doy la bienvenida a mi perfil de Insight Timer. Te platico un poco sobre mi: Soy maestra de yoga y meditación con certificación en Hatha, Vinyasa y Yin. Cursos de ashtanga, laia yoga, y kundalini. Empece mi camino espiritual en una etapa de confusion y encontré diversas herramientas para obtener claridad que ahora es mi misión compartir.
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