Why We Let Go

A quick, insightful guided meditation lead by breathwork and thoughts on why it is so important to let go even if for these few moments. Perfect for when you need a reminder to take a pause from daily life.

Reviews

This was perfect for this moment! I needed to release and get focused. Thanks.

Short but beautiful and immensely helpful on emptying out troubles. Loved the birds and the pace of the meditation!

Lovely thank you 🙏

Lovely relaxed voice. I could listen to it all day. Many thanks

So informative. Great way to start the day👍❤️👌

I really enjoyed this one. Short, but super effective. Warm, clear voice. Subtle birds in background. Lovely! Namaste 🙏💕🕉

Very helpful... thank you ❣️

Calming and peaceful.

Short & sweet! ❤️☀️🌈

Very encouraging

Great bird sounds!

Nice quiet message and reminder to set you back on track. Will use when I need a quick reset during the day when a conflict arises. Thank you 🙏

Thank you! “Do everything with a mind that has let go.” “Let go of anything that doesn’t serve you.” Powerful. The only thing I could say is that I am about to listen to it for the forth time and probably a few more times after that. So I think a longer guide would be beneficial.. just putting it out there.. now I’ll let that go Namaste 🙏

Very nice, thank you. 🙏🏻 (Oh, and I very much liked the birds!)

Short and sweet!

Very clear very good

Very nice instruction on the importance of letting go, like cleaning the slate, ready for a fresh mindful day! Thank you, will listen again!

Love the birds chirping in the background, very relaxing.

Very nicely done ...message and voice.

Lovely voice, pacing, & thoughts for new day. Bookmarked.