29:22

Here & Now: Being In The Present Moment

Name: Here & Now: Being In The Present Moment
Uploaded: 2020-04-23T23:19:02.000Z
Duration: 29 min 22 s
Channel: Amber Kleid
Description: Find a comfy seat and enjoy this time for yourself as we move into a body scan meant to throroughly relax your senses. You'll spend some quiet time in nature allowing your body, mind and spirit a much needed respite from the future and/or past. “Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” ― Mother Theresa

by Amber Kleid

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Find a comfy seat and enjoy this time for yourself as we move into a body scan meant to throroughly relax your senses. You'll spend some quiet time in nature allowing your body, mind and spirit a much needed respite from the future and/or past. “Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” ― Mother Theresa

Present Moment Body Scan Relaxation Nature Heart Mindfulness Self Awareness Crown Chakra Present Moment Awareness Muscle Relaxation Heart Connection Mental Chatter Intention Setting Breathing Breathing Awareness Guided Meditations Guided Returns Intentions

Meet your Teacher

Amber Kleid

Waynesville, NC, United States

Meet your Teacher

Amber Kleid

Waynesville, NC, United States

© 2026 Amber Kleid. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.