Heidi Aemisegger

Bern-Mittelland District, Switzerland

1.7k Followers

Heidi is an experienced Ashtanga and Jivamukti Yoga teacher (YACEP, E-RYT-500) and one of the main teachers at Yoga Teacher Training Bern where she oversees Asanas, Pranayama, Sanskrit and Yoga Philosophy. She believes in the healing powers of yoga to overcome the limitations of the mind and live a joyful and fulfilled life. Heidi's authentic and holistic approach inspires passion for self-discovery and self-healing. She is the founder of Ashtanga Yoga Bern and co-owned Daya Yoga Bern for the past 9 years.

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Reviews

Janette

Dec 28, 2025

Thank you for creating this meditation.

Shanti Meera

Dec 28, 2025

Beautiful en-lightening practise. Thank you🙏🌟

Jala Pritchard

Dec 17, 2025

Loved this. A great remembering of the power of Love and the strength of our hearts. Moving forward with courage a word rooted in heart ♥️ Thank you and Namaste

Shirley

Dec 12, 2025

🙏🏻 we all need to learn how to let go and forgive but it is not always easy when violence is involved

Martin

Nov 12, 2025

tolle meditation, danke heidi lg, martin

Angela Armstrong

Oct 17, 2025

Thank you for the perfect way to glide in to relaxation.

Riley Bartolomeo

Jul 7, 2025

That was a beautiful talk! Thank you for the hope!

Sabine Strauch Geb Cöln

Jun 3, 2025

Thank you again for this beautiful short yoga nidra ❤️

Thereza

Apr 2, 2025

What a clear and concise way to share this ancient wisdom with us! She digests each yoga limb and suggests ways to practice them. Much gratitude 🙏

Marika V

Jan 27, 2025

Very relaxing Yoga Nidra practice. Long, no music, pleasant voice. Will do it again. Thank you 🙏

About

Speaks English, Deutsch and Schweizerdeutsch

Joined Insight Timer in April 2020

www.heidiaemisegger.com

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