05:08

Monday Morning Stand-Up

Name: Monday Morning Stand-Up
Uploaded: 2025-06-30T03:43:57.563Z
Duration: 5 min 8 s
Channel: Amanda Price
Description: This five-minute Monday meditation is designed to reset your mindset and ignite focused momentum for the week ahead. Through breathwork, visualization, and subtle body awareness, you'll shift from pressure to alignment—activating the calm, clear, high-performing version of yourself. It’s not about easing into the week—it’s about leading it with intention, clarity, and confidence.

by Amanda Price

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This five-minute Monday meditation is designed to reset your mindset and ignite focused momentum for the week ahead. Through breathwork, visualization, and subtle body awareness, you'll shift from pressure to alignment—activating the calm, clear, high-performing version of yourself. It’s not about easing into the week—it’s about leading it with intention, clarity, and confidence.

Meditation Intention Body Awareness Breathwork Visualization Self Affirmation Nervous System High Performance Confidence Clarity Intention Setting Body Scan Breath Control Visualization Technique Nervous System Regulation Performance Mindset

Meet your Teacher

Amanda Price

Southern California, CA, USA

Meet your Teacher

Amanda Price

Southern California, CA, USA

© 2026 Amanda Price. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.