Amanda is the voice behind a digital space where mindfulness meets real life. With 25 years of experience in the professional and entrepreneurial world, she brings a grounded, real-world perspective to her guided meditations. Her reflections are shaped by the lessons she's learned, the stumbles she's navigated, and the growth she's earned along the way. Amanda shares not only calming strategies and guided meditations, but also the same pep talks she relies on in her own life—each paired with music that brings her peace. She is a certified RYT-200 yoga teacher and a Usui Reiki Practitioner, and her training has deepened her connection to breath, presence, and intentionality. Her meditations reflect this foundation, while still honoring the value of honesty and imperfection. What Amanda loves most about meditation is its simplicity and accessibility. There’s no final destination, no badge to earn—just the practice of showing up. Her goal is to create a space where listeners feel seen, supported, and safe, especially in life’s most challenging moments.

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Reviews

Sergio Hernandez

Feb 7, 2026

Thank you.

Michael Ramirez

Feb 6, 2026

🙏🏼 Namaste 🙏🏼

Angie

Dec 5, 2025

Short and sweet

Maxine Miller

Dec 3, 2025

Helped

Crystal Rose

Nov 5, 2025

Helped me out of a mid-day work funk!! Thank you! 💫

Sergio Hernandez

Oct 31, 2025

Thank you.

Sergio Hernandez

Sep 29, 2025

Thank you.

Robin T

Sep 28, 2025

Yootopea Golf

Aug 16, 2025

🙏🏾🧘🏾‍♂️📿

Laila Marie

Aug 10, 2025

Great! Thank you 🙏💜🌕♒️

About

Speaks English

Joined Insight Timer in June 2025


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