22:01

Contemplate the Inner Critic

Name: Contemplate the Inner Critic
Uploaded: 2020-02-09T19:20:44.000Z
Duration: 22 min 1 s
Channel: Active Meditation

by Active Meditation

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

840

The presence of an inner critic in our personality is a universal phenomenon. For many of us, the record of our mistakes and the accumulation of our shortcomings begins to burn a hole in our conscience, which can happen when we make a habit of reminding ourself of our flaws, limitations, and faults. Interference to our well-being requires skillful intervention to correct. This practice provides the background discussion and the conscious exercise for this repair and healing process.

Inner Critic Higher Self Awareness Self Observation Compassion Emotional Detachment Emotional Support Breathing Praise Well Being Healing Repair Higher Self Connection Detached Awareness Self Judgment Release Self Compassion Mindful Breathing Inner Critic Transformations Visualizations

Meet your Teacher

Active Meditation

St. Augustine, FL, USA

Meet your Teacher

Active Meditation

St. Augustine, FL, USA

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