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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineПсихолог-педагог, провизор, сертифицированный инструктор практик осознанности и медитаций. Автор ряда научно-популярных статей. Веду проект «Гармоничная Жизнь» (telegram, youtube). Провожу оффлайн курс по медитациям и практикам осознанности в городе Минск. Открыт к вашим вопросам и сотрудничеству.
Specialities
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Stress
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Anxiety
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Anger Management
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Chronic Pain
Tracks
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
MBSR
About
Identifies as Male
Speaks English and Русский
Joined Insight Timer in November 2025
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