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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Valeria is a yoga and pilates instructor. Her personal journey led her to work with the body and energy. She shares everything that enriched her path and experience. Valeria invites you to live a full, loving, joyful, and energetic life.
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Speaks Español, Français and English
Joined Insight Timer in August 2024
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