
11:45
11:45
A Meditation To Open Your Heart
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26
In this powerful guided meditation, you will awaken your heart and surrender all thoughts, tension, and emotion into it — allowing the heart to dissolve and purify everything into infinite, unconditional love. As your heart opens, you’ll reflect on a deep question: If I could give one quality to the hearts of others, what would it be? Love, peace, abundance, freedom — the answer will arise from within. You’ll then tune into that energy, embody it as your state of being, and begin to radiate it effortlessly. When you live from this state, you don’t need to force change — you become the change. This meditation activates your natural ability to heal, uplift, and inspire others by simply being who you truly are.
MeditationHeart OpeningUnconditional LovePeaceSelf InquiryHealingInspirationBreathingHeart BreathingHeart FocusThought DissolutionPeaceful StateQuality Radiation
Meet your Teacher

Thijs Van der Helm
United States
