Morning: Raise Your Vibration & Step Into Your Highest Self

This guided meditation is an invitation to move beyond the mind, rest in pure awareness, and consciously embody the unique state of being your heart wants to express.
First, you'll be guided into stillness by letting go of thoughts, effort, and the need to become anything. Resting in pure being, you can reconnect with the peaceful awareness beneath all experiences and remember that you don't have to search for your true nature.
From this space of presence, a new question arises: Who do you want to be?

Transcript

Welcome. Sit down. Back straight. Close your eyes. Take a moment to settle down. Center yourself. Soften the attention that lies on your physical body. Soften the attention. That usually lies on your thoughts. And mental movements. Soften your sense of being in a specific location Recognize that background sense. Of just being. Not as an act. That you somehow have to do. And not as a state. That you have to reach. But as a result. Of no act. At all. No doing. No trying. No reaching. Just awareness of being Pure. Vast. Empty. Be yet. Present. And aware. Rest. As beingness itself. Whenever a thought arises. Do not cling. Do not indulge. Do not give it. Any meaning. All appearances arise in beingness. Yet beingness remains untouched. Remain as dead. In which everything arises. No need to do. Just surrender. Just exists. Now. Who do you want to be? Think of it as a feeling state. A feeling state. Of your choice. The state. That you fully embody. Estate. That you radiate. In each and every moment, Regardless of circumstances. The answer does not have to come in clear words. It can simply be knowing. Or an indescribable feeling. That is unique to you. Allow that selfless part of you. To answer. Now. Take it slow. And deep breath. Expanding your chest. Allow your spine to straighten. Imagine. A golden light. Carrying the energy. Of your choice. Entering the crown of your head. Filling your body. With this energy. Your head. Your heart. Your whole being. Tune into it. And allow it. To alter your state completely. Surrender. To this new state of being. Embody it. Bring a smile to your heart. Feel the vibrations. Flowing through your whole system. Around your body. Your posture. Changing. Your breath. Deepening. All of your attention. On this feeling state. Consciously bring it up. Even more. And for a moment. Just stay with it. Let it be all that there is for you. Now. Place your hands over your heart. And set the intention with yourself, To stay true to this state of being. Whenever you sway from it. Whenever you forget. Do not judge yourself. Just recognize. And take a conscious moment to come back. Thank you so much. And have a wonderful day.