00:30

A Journey Into Oneness

by Thijs Van der Helm

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14

In this powerful guided meditation, you will go on a journey into oneness, letting go of separation and dissolving into the infinite. You’ll experience unity with all that is, remembering that there is nothing outside of you. You are both creation and the creator. This meditation will help you awaken to your true nature, expand your consciousness, and align with divine presence. Perfect for deep spiritual awakening, inner peace, and higher self connection.

MeditationOnenessConsciousnessSpiritualityInner PeaceHigher SelfSurrenderVisualizationAwareness MeditationSpace VisualizationOneness ExperienceConsciousness ExpansionSurrender PracticeReturn To Body

Transcript

Sit up and close your eyes.

Become aware of the fact that you're aware.

Aware of my voice,

Aware of the music,

Aware of yourself,

Aware of the fact that you exist.

Rest your attention in this awareness.

Drop everything and rest as pure awareness.

Allow your breath to become slower,

To become deeper.

Imagine yourself in an endless space,

Eternal black space,

All in front of you and behind you,

Infinite space,

Never-ending black space,

And feel yourself floating in it.

Can you feel it,

The endless blackness?

Can you feel how far it goes?

It's endless,

It's eternal,

And just surrender yourself into this blackness,

Relaxing.

Stay aware,

The infinity of it,

Of it,

Full of all creation,

Everything away,

Everything It is time to move beyond time,

Beyond space.

Dissolve your awareness into the blackness,

Into this space,

Merge with it,

Become one with it,

No more you here,

And space around you,

This infinity.

Become your consciousness,

No longer bound to one location,

But everywhere,

All at once.

Unify with creation,

No more separation,

Oneness,

Infinite,

No beginning,

Just now,

Forever.

Dissolve even more,

Surrender even more,

And feel that there is nothing outside of you,

Nothing within creation is separate from you.

You are the eternity of creation,

Everything,

Everywhere,

All at once.

Slowly,

Back to your physical body,

To your breath,

Flowing in and flowing out of your body.

Whenever you're ready,

You can open your eyes,

Back to the world of the senses.

Meet your Teacher

Thijs Van der HelmUnited States

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© 2026 Thijs Van der Helm. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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