00:30

Gratitude Throughout The Day: Set Your Intention

Name: Gratitude Throughout The Day: Set Your Intention
Uploaded: 2024-07-13T17:02:04.243Z
Duration: 17 min 15 s
Channel: Samantha Linden, DBA, M.ED.
Description: Beginning your day with a gratitude meditation can help boost your mood and have a ripple effect. It can set a positive tone for the rest of the day. This can also help you become more aware of your thoughts and help you take time throughout the day to take moments of gratitude.

by Samantha Linden, DBA, M.ED.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Beginning your day with a gratitude meditation can help boost your mood and have a ripple effect. It can set a positive tone for the rest of the day. This can also help you become more aware of your thoughts and help you take time throughout the day to take moments of gratitude.

Gratitude Breathing Patience Meditation Awareness Positive Thinking Mindful Breathing Gratitude For People Gratitude For Learning And Skills Express Gratitude Challenge Gratitude Mindful Patience Gratitude For Digestion Intentions Mood Boost Peace Intentions

Meet your Teacher

Samantha Linden, DBA, M.ED.

Boston, MA, USA

Meet your Teacher

Samantha Linden, DBA, M.ED.

Boston, MA, USA

© 2026 Samantha Linden, DBA, M.ED.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.