Kirsty Pearson

Kirsty is a yoga and mindfulness coach who weaves together movement, meditation, and myth to create deeply restorative and transformative experiences. With over 15 years of experience supporting those healing from trauma, she specializes in heart-centered practices that nurture self-connection, resilience, and inner magic. Through her offerings—including yoga, guided meditation, and seasonal rituals—Kirsty helps people slow down, reconnect with themselves, and cultivate self-compassion. Her approach blends ancient wisdom with gentle, accessible practices, making rest and healing available to all. Kirsty believes that when we heal our hearts, we open ourselves to abundance in all forms. Her teachings invite you to pause, breathe, and remember your own deep wisdom.

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Reviews

Rachael

Apr 1, 2026

Thank you for this soft and gentle practice 💕

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About

Speaks English

Joined Insight Timer in April 2025


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