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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKristen is a yoga and meditation teacher who is passionate about bringing people to a state of peace, wholeness, and expansiveness within. Trained in yoga and meditation in India, she has traveled the world learning spiritual and healing modalities and gently guides people to reconnect with their inner source of wisdom, intuition, and creative energy within their body.
Specialities
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Addiction
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Body Positivity
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Chronic Pain
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Depression
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Grief
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Life Coaching
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Spirituality
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Women's Issues
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Self Esteem
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Relationship Issues
Tracks
My Practice
Service Provided
Virtual · In-Person
Client Age
Adult
Treatment Approaches
Other
About
Speaks English
Joined Insight Timer in October 2022
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