Body Healing

Healing can happen automatically if we practice tuning in to and honing our inner systems and biophysical capacity for self-healing! This powerful guided practice will give you an exclusive opportunity to experience life-changing energy healing of the body, and activate your own innate capacity to regenerate & restore your natural lifeforce.

Transcript

Whatever your intention is, Set it now. Put your hands on your heart. Hands on your heart. Take a moment to say out loud, I call all parts of me back to me now. I call all parts of me back to me now. Take a moment to feel your head with your hands on your heart. Feel your heart, Your body. Feel whatever is happening wherever you're at, Right here, Right now. Call all parts of me back to me here and now. Again, I'm going to do a practice to warm us up and also dive us into the energies of healing before we actually do it more consciously. All parts of me back to me now. As you breathe and you arrive, You open to the here and now more and more, Feeling your mind, Whatever's in it. It's thinking, It's anxious, It's busy, It's doubtful, Whatever. Hands on heart and drop and see how the body, The torso, The heart space, The physical cavern of the chest and back. Opening, Centering, And arriving here and now. There's no magic to this, And in that no magic, There's all the magic. Breathing in and out naturally. What's happening in your heart? How are you feeling? Good isn't a feeling. Okay is not a feeling. Fine is not a feeling. Overwhelm is a feeling. Nervous is a feeling. How are you feeling in your heart? All we're doing is we're presencing for a moment to really lubricate and drop in more presence in our form. Felt into our mind, Felt into our heart, Opening, Centering, And arriving in the presence more and more. How's your body feeling? Noticing your hips. But a little sore like mine from sitting on a pillow that's not the normal pillow. You notice any tension that you can release. Like right now, I'm noticing tension in my shoulders and neck. Right or wrong, Take a moment. Feel around you? How's the energy of where you're at feel? Is the energy of where you're at. So the energy around you that could be your immediate roundings like your auric field or that could be greater whole of the room or house or apartment or car or wherever. Hopefully you're not in a car. Scratch that. And in a moment, After you finished opening, Centering, And arriving more and more with your hands on your heart, I want you to visualize. Circle of light. You're going to draw this circle of light. It's not going to magically appear. You can do this a number of ways. You can literally will it. Feel it. You can do it with maybe a magic wand in your hand or some type of visualization tool. Or you can literally command it. For now, Do your best to visualize yourself. Creating a magic circle of light around you, A container. Container of divine energies. As you do that, I'm going to say an invocation, Continue to breathe and let my words be your words for this portion. Follow along. Repeat them if you can. If I go too fast, That's okay. Breathe in the words and power will happen. Draw the circle of light around you. We call down now the Alpha and the Omega, The Mother and the Father, All aspects of the whole, The multiversal Source, The one we call God, Source, The Universal Intelligence. We call down fully and accept into this space this Divine Presence. This celestial presence. And as I say these words, Know that free will is necessary for all of you participating. So you may feel it, Some of you may be beginners, You may not feel anything, Whatever's happening. If you feel a presence of energy or almost like a gust of energy coming down, Say, I accept, I choose, Or I welcome it in, Something to that effect, Because the divine energies, The energies of the universe, Cannot enter us if we don't accept them. So more and more we welcome and invite in this divine energy from the celestial realms above, Calling in our ancestors, Wayshowers, Calling in the ancient ones, The holy masters that walk with each of us and all of us, Calling in our higher selves. Our divine team and guides. Letting more and more, Maybe some of you, Or maybe most of you, Or none of you, Some of you are or aren't, Maybe you can actually sense their presence of these divine energies around you. We also call in the elements of earth to the north, Fire to the south. Air to the east and water to the west, And the great spirit within us feeling now around you more and more of the earthly energies. The elemental energies that make up space-time. Breathing naturally, Use your nose, Breathe through diaphragm, Hands on heart. Continue to feel and sense and intend for the sacred space, This magic circle, Feeling the energies descending from above, The energies of the elements around us and within us. Feel the fire within you as the life force. Feel the air within you through your lungs and your breath. Feel the water coursing through your veins as the blood in your heart even. Feel the earth of your bones and the structure that you hold in this form. Feel the spirit which is this. Almost otherworldly fifth element that connects it all. Feeling all that around you and within you. As we also call up Mother Earth and connect to the Earth grids, To the terrestrial energies, To the proverbial heart of Mother Earth. Known in science as the Schumann frequency. Feeling below you now. More and more of the energies we call up to ground us in this work, To remind us what good is learning about healing if we don't actually feel it, If we don't use this cauldron known as the body to do the deep alchemy. And as we say that, Feel yourself being wrapped in the earth and then feel more of your soul coming back to the earth that is your body. More and more presencing, More and more arriving. In hell. Exhale, No longer serves. Inhale maybe a bright white light. And exhale black smoke out of this circle. There's no magic, No right or wrong. If you have any questions, Am I doing this right? Oh, Baby, You are. Trust that you are. Healing is natural. It's automatic if we allow it. And that's what this exercise more and more is deepening and priming us for. As we've begun by invoking these energies, Feeling the energies from above, Below and around and within you. Seeing the magic circle fully. As you inhale, White light through your breath. Exhale out, Black smoke. No longer serving. Every inhale and exhale. And in a moment, Draw all of your awareness, All of your attention into the center of your head, To the center of your head, Known as the mind, The brain, Both the mind center and the pineal, As well as the brain itself. Feel and breathe. Still having your hands on your heart. Allowing the energies that we called in with this blessing and invocation, Calling in, Allow them to settle, Breathe naturally as best as you can, And then draw all of your awareness and attention to your head. Breathe in and out, Feeling. The mind, Literally, The physical mind, The brain, As well as the energy center known as the mind center. Also affiliated in part with the third eye. Feel all of it. The Nervous System Command Center, Or one of them. As you breathe in and out. In and out. Feel as you inhale into your mind, The white light going in. And as you exhale, Feel any energies ready from your nervous system to disperse as if it's almost leaking out or being breathed out of your head and nervous system. So when you inhale, White light, Exhale, Release any dross energy, Any discordant energy. You don't have to understand what dross or discordant means, Basically any icky energy. Do not use fancy words. Old, Stuck energies to use more colloquially. Inhale, Exhale. And as you do this, Say, I open my mind to divine mind. I open my mind to divine mind. You have to understand what that means, Command your sub and super consciousness. I open my mind to divine mind. That white light coming in, Bathing the organ of the brain. Feel and breathe. And as you breathe and feel deeper and deeper, Go into your spine, Go into the deep parts of the brain. Do your best if you're new to this. As you inhale and exhale, Open Feel the light energy coming in, The dross energy going out. Now go deeper into your brain and see if you can go into your spine and to the nervous system apparatus itself. Don't worry if you're doing it right or wrong. Like I keep saying, Keep trusting, Do your best and allow. Inhale, White light. Exhale, Frost, Black smoke. Feel the energies going in, And you and your awareness, Intention, And focus. Going deep into the brain, Deep into the spine. And as you breathe, Feel as if you're breathing through the spine and brain. Through the vagus nerve, Through all of the nervous system and the mind system. Now. Deeper and deeper into the nervous system. Deeper and deeper into the mind system. And deeper into the spine. Into the brain. Allow the white light to do its work. Allow whatever needs to leave. About black smoke as I keep saying support the intentionality on the next inhale and exhale now drop down bring all of your awareness to where your hands are on your heart Now go into your heart, Your physical heart, As well as your emotional heart, Which is also here. So on the next exhale, Drop down, Giving thanks for the mind, The spine, The nervous system. Then go into the heart where your hands are, Feeling your biophysical heart, Feeling the beating of your heart under your hands. Feeling your energetic heart, Literally the heart chakra, The emotional center. Science is now catching up that that's a thing. The ancient and the new are all converging. And as you inhale, Breathe in that white light like we did into the mind center. As you exhale, Release through black smoke. Feel into the heart, The front, The back, The sides, The top, The bottom, Into the chest. Into both the physical and emotional heart breathing white light in. And saying, I open my heart to the divine heart. Opening. Feeling more of that white light come in to your heart, To your lungs, To your chest, Both the physical heart region. Well as your emotional center known as the heart center or chakra. Inhale, I open my heart to divine heart. Exhale, Black smoke, Whatever is ready to be released. Some of you may be feeling intense emotions when you do this part. Some of you may notice nothing. You may get colors, Sensations. Allow it all. In hell. And as you do, See if you can, Like you did with the mind and the spine and the nervous system, Go deeper and deeper with every inhale and exhale, Deeper and deeper into the lungs, Into the heart, Into the actual organs themselves. Feel into all of this in the center. Breathing in, Opening it. Exhale, Releasing black smoke. Inhale. Deeper and deeper into the body. See if you can feel into the heart, The lungs, Even the diaphragm that you're using to move. Feeling your intention, Attention and focus the best as you can. Going into the organs responsible for the life force, The heart force. White light in. Exhale, Black smoke. Deeper and deeper. And then now, On the next exhale, Drop deeper into your body, Into your solar plexus, Known as the power center. And in addition to that, Also feel into. Deeper aspects of your belly, Your spine, Your back, Your hips. Literally, The entire solar plexus, Sacral, And root region houses a lot, The lower half, The lower gates, As they call it in the metaphysical. On the next exhale arriving here. Feeling into this both the power center as well as the gut itself, Which actually science has proven to. Has a gut brain where our body intelligence or instinct is housed. Arriving here in the lower half of your body, Paying attention. As you inhale, Say, I open my body to divine power. I open my body to divine power. There's no right or wrong. Much like you've been doing with the others. Inhale, White light. Feel it coming into the organs in the lower half of you, Into your legs, Into the extremities. Exhale out. Black smoke. I align my body to divine power. As you say these words and open and exhale. Feel into your stomach. As you did with the heart and with the mind, Feel into your stomach, Feel into the organs, All these organs, This majestic meat suit has so much in this lower region of the solar plexus, Abdomen and sacral root area. Kidney, The spleen. Liver, The small intestine, The large intestine, The testes if you're male, The cervix and the yoni region. So much. The bladder, The gallbladder. See, You don't have to know where each and every one is. Generally go deeper into this region. Every inhale and exhale feeling into the organs. Inhaling white light, Exhaling black smoke. You things with every inhale and exhale. Now what I want you to do is go in to pick one of the organs that's calling to you. Deeper into it. Maybe it's the kidney, Maybe it's the stomach as a whole. Whatever is drawing you, Go instinctively. Don't think. Keep going. Whatever is unfolding. And zoom in to that organ. Zoom in with your breath. Inhale. Feel yourself zooming in. Visualize, Sense, And feel and embody your awareness going deep as you visualize it deep into that organ until you arrive at the cellular level. See the cells. See the cells within this organ. They look like. Not all of our cells look alike, They seem alike, Generally are alike, And they function the same, More or less. So as you look at this cell of this organ, This part of your body, Witness it and know that you're connecting with every cell of every organ and every cellular part of your body. And as you inhale, Feel this opening divine energy through the white light coming into it. Bathing it. And as it bathes this cell, Know that you're intentionally inhaling and bathing every cell. Inhale. Exhale. Inhale. Exhale. Feel the neighboring cells joining in. Feel more and more of it spreading. Seeing more and more of this harmony. Of this flow spreading, Almost as if now all the cells of the neighborhood are getting along more and more. Now zooming out, Seeing this organ that was one cell, See it lighting up and see the neighboring organs lighting up with every inhale and exhale, Inhale white light, Exhale black smoke. Feel and sense all the neighboring organs. Feel and sense all of your body starting to light up. Be in harmony, Be in flow. As if literally all these little cells, Trillions of trillions of cells, Suddenly are having a party. And they're all getting along. Every inhale and exhale, Feel the bioelectric magnetic energy. Feel it now going into the muscles, The tendons, The bones. We covered the organs, Also covered the structure, The frame of the house. Feel your bones also absorbing these, The cells of your bones, Muscles and tendons, Your fascia. As you inhale and exhale. Feel and inhale and exhale all of your body at once. Sense and feel all of your body at once. BING! Inhale and exhale feeling all of your body receiving white light exhaling black smoke. And then on the next inhale, Exhale. Feel around your body, Your energy body, Your energy field, Different names. I call it the biofield. Maybe you can really feel and sense it now more than you ever have. And say out loud, I open my energy to divine healing energies. And feel your energy field around you opening up, Breathing in white light and exhaling out of your biofield, Your auric field, Whatever you want to call it. Feel the energy around you. Feel it lighting up and exhaling black smoke. And I want you, Before you open your eyes, You inhale and exhale into your biofield. I want you to wrap your arms around you now. Give yourself an embrace. Healing is a process and give thanks both for the energies that have already come into the space as we've opened this cauldron. More formally, Give thanks to yourself for allowing Give thanks to yourself for the bravery, For wherever you're at in this journey, In this time, In this here and now. Give thanks for all of it. We give thanks for the divine energies above the terrestrial energies below that are here to support this work, The sacred work to hold the space. When we open our eyes even more fully, We give thanks for this exercise and this practice to actually embody and activate more healing in our cellular biofield, Mind and heart levels. We give thanks for the opportunity to join in the practice and have the technology. We give thanks for all of this and so much more. I bow to each of you taking a moment to arrive.

Reviews

Beautiful energy frequency elevation!
Thank you
Love and blessings to you Hass