Returning To The Earth
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Returning To The Earth

by Sequoia Henning

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
23

This singing bowl track is created using resonant singing bowls layered with a deep grounding bass drone, designed to support relaxation, the need to feel grounded, nervous system balance, and full-body restoration. You are encouraged to take a quiet moment before beginning to set a personal intention for your experience. This intention may be focused on relaxation, emotional release, healing, clarity, inner peace, or reconnecting with the Earth element. Setting an intention can help create a more conscious and meaningful journey with the sound. As the track unfolds, you are invited to focus on slow, deep breathing while allowing the vibrations and frequencies to guide you inwards gently. By surrendering to the healing sounds and your deep breathing, the body will naturally enter a more peaceful, grounded, and restorative state. May this sound journey support deep relaxation, renewal, and a greater sense of balance and well-being.

RelaxationGroundingNervous SystemIntention SettingEmotional ReleaseHealingClarityInner PeaceEarth ElementBreathingSound TherapyWell Being

Meet your Teacher

Sequoia Henning

Slocan, BC, Canada

Meet your Teacher

Sequoia Henning

Slocan, BC, Canada