A Powerful Sound Healing Journey with Tibetan Bowls, Binaural Beats, Isochronic tones, and Theta frequencies Infused at 528 Hz. In order to surrender, we have to be conscious of what we want to let go of right? One of the most powerful ways to do this is through breath and sound. You can listen to this recording in two ways. 1) Passive listening where you allow the sounds to be heard. 2) Active where you participate by releasing sounds through an open mouth exhalation. Before you listen to the track, decide what you are going to let go of. Tune into what is held in your bodies and see if you can discover where stuck energy is located inside you. As you hear certain frequencies, breath and or sound into the blocked energies. Use the power of your intention to transform the blocks. Where the mind goes, energy flows. Energy can not be destroyed only transformed. This is what you can do as an active participant. Enjoy the journey, don't forget to put on your seatbeat.