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Folder · 3 items

Meditations that take less than 5 mins

Short on time but would like to squeeze in a few moments of peace? Look no further. Find some simple practices and reminders that you can come back to anytime of the day for a gentle pause in your day.

SM

by Saumya Mathur

Accredited
A Brief Reminder For Your Soul

4.7

Guided · 49 sec

A Brief Reminder For Your Soul

by Saumya Mathur

5 Minute Guided Practice For Beginners

4.6

Guided · 5 min

5 Minute Guided Practice For Beginners

by Saumya Mathur

Slow Down, You Are Doing Fine

4.7

Guided · 1 min

Slow Down, You Are Doing Fine

by Saumya Mathur

A Brief Reminder For Your Soul

4.7

Guided · 49 sec

A Brief Reminder For Your Soul

by Saumya Mathur

5 Minute Guided Practice For Beginners

4.6

Guided · 5 min

5 Minute Guided Practice For Beginners

by Saumya Mathur

Slow Down, You Are Doing Fine

4.7

Guided · 1 min

Slow Down, You Are Doing Fine

by Saumya Mathur

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