11:01

Relax And Let Go Meadow Visualisation

Name: Relax And Let Go Meadow Visualisation
Uploaded: 2024-10-21T16:12:17.229Z
Duration: 11 min 1 s
Channel: Rebecca Thomas
Description: Take a journey to a beautiful relaxing meadow. In this safe, joyful place, you will be guided through letting go of your worries and tensions to experience the freedom of just being. This track contains some ambient birdsong sounds.

by Rebecca Thomas

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take a journey to a beautiful relaxing meadow. In this safe, joyful place, you will be guided through letting go of your worries and tensions to experience the freedom of just being. This track contains some ambient birdsong sounds.

Relaxation Visualization Nature Grounding Breath Awareness Letting Go Sensory Experience Emotional Release Mindfulness Visualization Technique Nature Imagery Grounding Technique Letting Go Of Worries Body Relaxation Mindful Return

Meet your Teacher

Rebecca Thomas

London, UK

Meet your Teacher

Rebecca Thomas

London, UK

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