Under water meditation, Whale sounds healing.

Underwater meditation with whale sound healing is an incredibly unique way to relax and unwind. Meditation, in general, is a powerful tool to clear your mind and bring peace to your inner self, but underwater meditation takes it to a whole new level. As you descend into the ocean's depths, you leave behind your worries and anxieties and focus solely on your breath and the present moment. The sound of whales singing adds a whole new dimension to the experience, as their calming frequencies have been proven to reduce stress levels and promote relaxation. The unique audio track is specifically designed to enhance the meditative state and create a sense of tranquillity that is hard to find elsewhere. Overall, the combination of underwater meditation and whale sound healing is an incredible experience that is not to be missed.

Transcript

Hello beautiful soul and welcome. This is a meditation underwater. We come from the deepest of the sea. Water is the representation of feminine power. Water can be soft, Gentle, Adaptable and yet it can destroy. It can be deep and powerful. Inhale with me, Hold in and release. This is our home. What does it feel to be safe? Exhale. This water is nurturing, Scuttling you. Inhale and flow. Swim and the soft gravity is lifted. Slowly we stretch out all the ink and exhale. We rotate our shoulders and we can feel the mind calming down, Settling in a beautiful slow silence. We can feel our body surrendering. The muscles are releasing tensions. Your legs, Your feet, The weight that we carry on our shoulders is being lifted. Inhale all the in, Exhale all the weight. The heaviness of the thought that we carry is being lifted. We feel more and more free to move and expand. We are removing everything that makes our aura in contraction. Inhale all the in and exhale and our body and our energy field can finally feel free to expand. We are connecting our element of in this home. It's cleansing us, It's showing us and give life, Cleanse, Plants and the all. We can destroy it all. This is the power which is trying, It's showing us at the same time. You can grasp and connect. You will feel safe, Powerful and free. Sometimes the only thing that is in the way between us and the present moment is just our own self. We jump into the ocean, The sea. It's calming our mind. It's astonished by the beauty and the power of this element and surrender and decide to serve our heart, Our essence. Inhale with me, All the in and exhale. This is home, A magical place inside of you. This is home. Your body is relaxed now. Your mind is calm and a sense of peaceful empowerment. It's all around you. Today the sea is telling you to follow your heart. Follow this power. Allow only things inside your life today that will enhance this incredible, Powerful, Peaceful place that you have created. You are water. You have the gift of birth and death. Let be your intention for the day, To attract similar vibration. This is your kingdom, A kingdom in which your mind serves you and your aura is attracting all that it needs. Inhale with me very deeply, All the in and exhale out the ego to be seen, Perceive the distance between your essence and the chatter in your mind. Remember you are not your thought. You are not the chaos and the drama, Emotions, Essence. And be the siren, Be the mystical creature you are looking for. Be magic and the muse of your reality.

Reviews

Your offerings are always so lovely & empowering. Thank you. 🌹✨

I just want to say thank you. This was pure sustenance for my soul. Namaste 🙏🙏🙏