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00:30
Not Everything That's Heavy Is Yours To Carry
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44
This track is a gentle yet powerful invitation to release what was never yours to carry. It creates space to breathe, to reflect, and to finally put down the weight you've been holding for too long. It’s not just about letting go but about reclaiming yourself. Soft, cinematic tones guide you through waves of emotion, offering comfort, clarity, and the quiet strength to move forward, lighter than before.
Emotional ReleaseSelf ReflectionSelf CompassionLetting GoPersonal BoundariesSelf IdentityEmotional ExhaustionEmpathic BurdenUnspoken Emotions
Meet your Teacher

Melina Offenburger
Wien, Österreich
